So you fell off the wagon.

Now what? When most of us fall off“ the wagon”, what goes thru your mind usually sounds like this: I’m an alcoholic, what do you expect… I don’t deserve better… I HATE MYSELF! Blah blah blah. I’m not cold believe me, I did it, 3 times!

Don’t PLEASE, do not let this define you. I am not Betty the wagon driver, I’m Betty Brown animal rescue God loving caretaker loving sister daughter friend life coach. I don’t think I’ve ever been introduced as Betty Brown Alcoholic. Ok AA but I digress.

Alcohol is something, and it’s a big something, I’ve had to deal with. Like cancer and other diseases, it can interrupt my life from time to time. Like other diseases it can take over my body once in awhile , but like most other diseases, it can be controlled and you can keep it dormant while you strive on.

Don’t let this defined you! Let me show you that YOU know your way back, you just needed a reminder how. Hi! My name is reminder, nice to meet you.