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Transform your life with personalized therapy & coaching.

Professional support, guided growth, and meaningful change through evidence-based therapy and coaching — delivered through a calm, modern platform built for the way you actually live.

Trusted by 1,200+ clients on their healing journeys

Featured Programs

Coaching paths designed around real transformation

Powered by AllCoach — purchase, access, and book sessions in one supportive flow.

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Anxiety

Addiction Recovery Coaching

Support for breaking free and building a healthy, sustainable life.

From

$ [INSERT]

Confidence

Anxiety & Post Trauma Support

Compassionate guidance to heal. reset, and find inner peace.

From

$ [INSERT]

Life Change

Personal Growth and Wellness Coaching

10 weeks


Step into your best self and live with purpose and alignment.

From

$1,450

Areas of Support

Specialized care for the
seasons of your life

Each program is grounded in clinical practice and shaped to the texture of your day-to-day.

Personalized Guidance

[insert support services description]

Ongoing Support

[insert support services description]

Goal Setting

[insert support services description]

Sustainable Habits

[insert support services description]

Positive Mindset

[insert support services description]

Holistic Approach

[insert support services description]

Resources – My blog

Quiet reading for the in-between moments

My Blogl→

Mindfulness

6 min read

Perception….this is there REALITY

Read article →

Wellness

4 min read

So you fell off the wagon.

Read article →

Growth

7 min read

Don’t put up with life, put life in its place!

Read article →

Ready When You Are

Begin something meaningful.

A single conversation is enough to know whether this is the right fit. There’s no pressure — only possibility.

FAQ

Answers to what most clients ask first

Don’t see your question? Reach out — we respond personally within one business day.

How does the coaching process work?

We begin with a free discovery call so we can assess fit and discuss what you’re hoping to work on. From there, you’ll choose a program, receive access to your dashboard, and book your first session. Sessions are held weekly or bi-weekly depending on your plan.

How do I book my sessions?

Sessions are booked directly through your AllCoach dashboard. Once you enroll, you’ll see an integrated calendar where you can select a time that works for you — no back-and-forth emails needed.

What are your qualifications?

I hold an MA in Clinical Psychology and a Licensed Mental Health Counselor credential (LMHC). I’m also a Professional Certified Coach through the ICF and have completed specialized training in trauma-informed care and the Gottman Method. I’ve been in practice for 12 years with over 1,200 clients.

Do you offer sliding-scale or reduced fees?

I keep a small number of sliding-scale spots for clients who need them. Reach out before enrolling and we’ll talk about it honestly — cost shouldn’t be the reason you don’t begin.

Is this therapy or coaching — and what’s the difference?

Both. Therapy focuses on healing — understanding and processing past experiences, mental health, and emotional regulation. Coaching focuses on growth — goals, habits, accountability, and forward movement. My programs blend both intentionally, depending on what you need most.

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