Transform your life with personalized therapy & coaching.
Professional support, guided growth, and meaningful change through evidence-based therapy and coaching — delivered through a calm, modern platform built for the way you actually live.
Featured Programs
Coaching paths designed around real transformation
Powered by AllCoach — purchase, access, and book sessions in one supportive flow.
Addiction Recovery Coaching
Support for breaking free and building a healthy, sustainable life.
From
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Anxiety & Post Trauma Support
Compassionate guidance to heal. reset, and find inner peace.
From
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Personal Growth and Wellness Coaching
10 weeks
Step into your best self and live with purpose and alignment.
From
$1,450
Resources – My blog
Quiet reading for the in-between moments
My Blogl→
Ready When You Are
Begin something meaningful.
A single conversation is enough to know whether this is the right fit. There’s no pressure — only possibility.
FAQ
Answers to what most clients ask first
Don’t see your question? Reach out — we respond personally within one business day.
How does the coaching process work?
We begin with a free discovery call so we can assess fit and discuss what you’re hoping to work on. From there, you’ll choose a program, receive access to your dashboard, and book your first session. Sessions are held weekly or bi-weekly depending on your plan.
How do I book my sessions?
Sessions are booked directly through your AllCoach dashboard. Once you enroll, you’ll see an integrated calendar where you can select a time that works for you — no back-and-forth emails needed.
What are your qualifications?
I hold an MA in Clinical Psychology and a Licensed Mental Health Counselor credential (LMHC). I’m also a Professional Certified Coach through the ICF and have completed specialized training in trauma-informed care and the Gottman Method. I’ve been in practice for 12 years with over 1,200 clients.
Do you offer sliding-scale or reduced fees?
I keep a small number of sliding-scale spots for clients who need them. Reach out before enrolling and we’ll talk about it honestly — cost shouldn’t be the reason you don’t begin.
Is this therapy or coaching — and what’s the difference?
Both. Therapy focuses on healing — understanding and processing past experiences, mental health, and emotional regulation. Coaching focuses on growth — goals, habits, accountability, and forward movement. My programs blend both intentionally, depending on what you need most.