Too many of us suffer from OCD and germ phobia. Below is a TikTok of my good friend and teacher. She has explored the birth of her anxiety and explains to you in this video. Most of us have some sense of anxiety and or OCD, unless we dig deep and acknowledge where it comes…

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There is connecting and there is connection. Connecting for a reason is what we usually do. This is when a person can do something for us, you need a job, need a friend, looking to network the list goes on! But true connection is to connect for the pure reason of extending ourselves over to…

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This person, friend, father, lover, son who is so a meshed in your life, that when they passed you really, no joke, you hit a wall. There is no going further, sideways just a complete stop. You may feel that if you have joy that this is selfish. If you do new experiences, how could…

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When someone hurts you, it’s hard to understand. The look on my face used to be one like a puppy who turns their head from side to side curiously . How do you as the person in the line of fire process this and move on with your day. Some one who hurts you is…

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